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As the threat of coronavirus spread throughout the United States, hand sanitizer was one of the many products that quickly sold out …

Spirulina first began trending as something you stir into your morning smoothie or take as a dietary supplement. But its uses have …

The story goes that in a far-off Asian country, there was once a king who drank special elixirs that kept him healthy, …

How Adaptogens Work According to research, adaptogens are unique from other substances in that they have the ability to balance the immune …

So you are a sociable, affable person who has a story to tell. You know that sharing your life experiences, and wisdom …

Making the right decisions and practicing good habits can often be difficult with the chaos of everyday life. In order to improve …