The Power of Living Meditation®
Living Meditation® represents a meeting place between Tao philosophy and mindfulness. It offers a way of being that is calm, decisive, and harmonious. With it, you will be able to resolve conflict, walkthrough stress, and accomplish your life goals.
Living Meditation® is the way to achieve a life of balance and happiness. Using eight simple keys, readers can enjoy all the benefits of meditation in every minute of every day.
When you think of meditation, you probably think of taking time out—closing the door on the phone calls you have to make, the bills you have to pay, the meal you have to prepare, the report you have to write. For all of us, it can be hard sometimes to close that door and find some stillness.