Logo.png
mindfulness-mode-cover

Myung Sung: The Korean Art of Living Meditation with Dr. Jenelle Kim

Dr. Jenelle Kim is a wellness and mindfulness expert, who has been teaching a dynamic, movement-based approach

meditation for years. Since the pandemic started, she has noticed a steady increase in people interested in her teachings. Her ideas are to be published later this year in her new book entitled: Myung Sung: The Korean Art of Living Meditation. As a doctor of Chinese medicine, a master herbalist, and a dedicated student of martial arts and Eastern philosophy
for more than 30 years, Dr. Kim combines mindfulness, meditation, movement, and natural medicine for an approach to wellness that is truly unique.

 

To practice Myung Sung, you do not need to schedule time away from your life. You don’t have to sit quietly, forcing your mind to find silence. Instead, you engage in a living meditation, incorporating mindfulness into every aspect of your daily life. 

By following the eight keys of Myung Sung, you can experience less stress, avoid conflict, find inner peace, and accomplish your life goals. Myung Sung helps us find a deeper connection with our true selves and re-align our lives on a path that was meant for us.

Dr. Kim did not invent Myung Sung, rather she combined centuries-old practices such as mindfulness and Taoism with approaches that work for a modern audience. 

 

As the daughter of a Korean monk, Dr. Kim began learning meditation, martial arts, and the teachings of the Tao from a young age. She has applied her expert knowledge of medicinal healing as a formulator and co-founder of JBK Wellness Labs, creating the formulas behind high-end beauty, health, and wellness products available at stores such as Whole Foods, Sprouts, Sephora, and Neiman Marcus. This past November, Dr. Kim was the keynote speaker at CosmoProf where she presented on the future of beauty and emerging trends.