Experts explain everything to know about gua sha. Many beauty trends are born on social media platforms such as TikTok, and if you’ve scrolled lately, you’ve probably noticed some form of gua sha.

Dr. Dr. Jenelle Kim, Founder and Formulator at JBK Wellness Labs. The JBK Wellness Labs philosophy extends beyond creating formulas for health and beauty care retailers and spas, but a

Despite our uneasy feelings about germs these days, not all of them are bad. Just like the probiotics that are found naturally in your food (kombucha, yogurt, and kefir, for instance) to

When wellness brands go into the creation of hand sanitizers, what you get are new essentials that keep you safe while nourishing body, mind, and soul.  GOOD ESSENTIALS At the start

If you’ve never heard of black seed oil, allow us to introduce you. Black seed, also known as black caraway or kalonji, “is an oil derived from the black seeds

Eating more fiber, drinking more water, and exercising regularly can help normalize gut issues.  If you have bowel issues, cramps, or acid reflux often, see your primary care doctor or

Keeping up with the surge of “cure-all” wellness fads is a job in and of itself. In our column Wellness Inspector, we do the work for you, closely examining these trends

We asked 15 leading experts what medicinal mushrooms they thought were the best for health. Here’s what they had to say. Traditional eastern cultures have used medicinal mushrooms as elixirs

Seemingly overnight, the world went CBD crazy. Everything from cocktails to mayonnaise began being infused by this intriguing chemical, all boasting beneficial health improvements to the consumer. Eventually, CBD made it

We chew peppermint gum on the regular, brush our teeth with peppermint toothpaste and sip peppermint tea for an upset stomach. It’s kind of a jack of all trades, but can peppermint oil