How Adaptogens Work According to research, adaptogens are unique from other substances in that they have the ability to balance the immune system and the endocrine system while helping the

Making the right decisions and practicing good habits can often be difficult with the chaos of everyday life. In order to improve certain facets of our lives, we must be

Love is never too close, yet never too far away. Love is consistent and does not move with the changing winds of life. This is the difference between commitment and emotions.

How to Best Prepare for Stressful Holiday Gatherings When preparing for the stressful holiday gatherings with family and loved ones it can be helpful to take a moment to set

Throughout my years treating patients, giving seminars, and working with herbal companies, I have encountered individuals who wonder the differences between Traditional Oriental Medicine, Homeopathic and Western Medicine. Below is

What is more important than your health? The answer to this question is straightforward, we all have one life on this earth; no one has spare lives. So clearly, taking

Over the past few years, I have had the incredible opportunity of seeing life begin to blossom before my eyes. I have seen the first glimpse of a smile burst

Imagine you are looking out at the beautiful scenery of an open field. You see gorgeous trees, a valley, and a sunset on the horizon.  Now imagine that in order