Finding Balance and Living Meditation! with Dr. Jenelle Kim

Dr. Gator and Cerina Vincent chat with Dr. Jenelle Kim about her new book Myung Sung, the Korean Art of Living Meditation. Doc gets on his soap box about “the radical middle way” and we just can’t say it enough; the secret to a happy life is balance–as parents and care givers, and for our children. And this secret has been around for centuries! We can learn so much from ancient teachings and Eastern medicine and it is time we start incorporating them into our daily lives. And if our lives are too busy to actually sit down and mediate, we need to create living meditations and calming practices so we can reach the goal that everyone wants for themselves and their children; HAPPINESS!