The story goes that in a far-off Asian country, there was once a king who drank special elixirs that kept him healthy, beautiful and young for a long time. The royal court and only the royal court could partake of these secret formulas or bbong formulas. Bbong formulas translate as secret formulas in the…

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finding balance

Having balance in your life is like driving on the road. There is a set speed limit. However, this does not mean that you drive at only that speed limit regardless of the current situations you face and what is going on around you.  If there is traffic, you are not going to plow through…

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