free-flowing qi

What is more important than your health? The answer to this question is straightforward, we all have one life on this earth; no one has spare lives. So clearly, taking care of ourselves should be of utmost importance.   Understanding Qi I am often asked the question, “What is the key to optimal health?” According…

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Purify your life

Picture your home, and in that vision, picture clothes piled up everywhere, trash can overflowing, papers stacked all over the place, food rotting on the counter. It is safe to say that almost anyone who sees this picture would agree that something needs to change – a thorough cleaning and organizing session is definitely in…

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